Recommended reading

Articles to help you reduce digital distraction and stay focused.

Understanding Digital Habits: Recommended Reading

2026-07-30

Key reading for getting up to speed — from the history and psychology of attention capture, to what we do about it.

How Can We Resist the Smartphone’s Siren Song?

2025-04-13

•5 min read

Videnskab.dk interviews Dr Ulrik Lyngs about his Carlberg Foundation funded research

Digital Focus Tools and the Psychology of Digital Habits

2019-04-30

•8 min read

What the current landscape of digital self-control tools looks like, and the psychology behind it — a summary of our CHI 2019 paper.