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Centre for Digital Habits

About the Centre for Digital Habits

Our work originated in doctoral research at the University of Oxford. Our team combines product engineering with decades of expertise in mental health and education.

Research assistants

Tiago CostaBA Experimental Psychology, First Class, University of Oxford.
Ena Heide PoulsenMSci Psychology and Philosophy, University of Oxford. Formerly CMO at WeFocus.

How we got here.

Ten years from doctoral research to a programme running in more than 30 institutions.

  1. 2016

    Research begins as Ulrik Lyngs’s doctoral work at Oxford, supervised by Sir Nigel Shadbolt.

  2. 2019

    The first workshop prototype runs in Oxford colleges. Our review of digital self-control tools is published at ACM CHI.

  3. 2022

    Workshops scale up and are tested with new audiences in Denmark and Thailand.

  4. 2023

    UK-wide pilot workshops, funded through a UKRI Impact Acceleration Account.

  5. 2024

    The workshop evaluation is published at ACM CHI. Oxford Social Impact Award. The first Facilitator Course runs in November.

  6. 2026

    ImpactU backs our UK-wide rollout. The Reduce Digital Distraction Project becomes Centre for Digital Habits.

What would you change about your digital environment?

Tell us what is happening with students or staff, and we will work out where to start.

Join an info session