Make digital focus part of higher education.
One programme for students and staff. E-learning at the core, with live sessions where they help.
How it fits in
What each group at your university or school gets from the tools, the training and the impact assessment.
Students & staff
Use the tools to set up their devices however they want.
Focus
Blocker
To-Do
Phone-Free 2FA
MailCounselling & peer supporters
No need to keep up with the tech landscape. We do that for them.
IT services & decision makers
Vetted, safe and affordable licences, available campus-wide.
Students & staff
Use the tools to set up their devices however they want.
FocusBlockerTo-DoPhone-Free 2FAMailUnderstand what they need, and put it into practice.
See what worked for them.
Counselling & peer supporters
No need to keep up with the tech landscape. We do that for them.
The materials are plug-and-play, saving time and effort.
We automate the admin and outcome evaluation.
IT services & decision makers
Vetted, safe and affordable licences, available campus-wide.
IT learns the real challenges by running sessions. Leadership can provide institution-wide support without increasing headcount.
See return on investment and digital transformation pain points.
From launch to results in one term.
We run the programme. You name one contact and help spread the word.
- Before term
Agree
We agree who the programme is for and what good uptake looks like. You name one programme champion.
- Start of term
Open
Everyone gets Digital Habits Studio and our focus tools. Live sessions are added where they help.
- During term
Announce
Posters, social media posts, newsletters and a short note from leadership. We check uptake mid-term.
- Throughout term
Review
Results build in your dashboard from day one. After term we go through them with you and plan the next step.
Your impact dashboard.
See who takes part and what is changing. The evidence builds as people use the programme, so you can show the return without running an expensive study.
Ways to work with us
Most institutions start with the Studio and add live sessions for the groups that need them.
Digital Habits Studio
Self-paced online training, open around the clock. The instant way to make safe, research-backed support available across your whole institution.
Delivered by us
Reduce Digital Distraction (90–120 min), the core workshop.
Deep Work Masterclass (60 min), for long stretches of focus.
Short talks (3–15 min), top tips for moments like freshers’ week.
Facilitator Course
Certify your own staff as local experts who run all our live sessions and guide students all year. This is how healthier digital habits become part of your community’s culture.
Course datesEvery live session follows one blueprint: participants reflect on their challenges and goals, explore tools that fit, and implement them on the spot.
Tell us where you are starting
A few lines are enough. We will come back with a proposal that fits your institution.
Prefer email? hello@digitalhabits.org