Protect the hours where your team does its best work.
Workshops and e-learning for teams whose working day runs through screens and messages.
How it fits in
What each group in your organisation gets from the tools, the training and the impact assessment.
Employees
Use the tools to set up their devices however they want.
Focus
Blocker
To-Do
Phone-Free 2FA
MailHR & wellbeing teams
No need to keep up with the tech landscape. We do that for them.
IT & leadership
Vetted, safe and affordable licences, available organisation-wide.
Employees
Use the tools to set up their devices however they want.
FocusBlockerTo-DoPhone-Free 2FAMailUnderstand what they need, and put it into practice.
See what worked for them.
HR & wellbeing teams
No need to keep up with the tech landscape. We do that for them.
We run the sessions, or certify your own people to run them.
We automate the admin and outcome evaluation.
IT & leadership
Vetted, safe and affordable licences, available organisation-wide.
A programme that scales across teams without adding headcount.
See the time lost to interruptions, and what your teams get back.
From launch to results, run by us.
You name one contact. We handle delivery, support and measurement.
- Before launch
Agree
We agree who takes part and what good uptake looks like. You name one contact.
- Launch
Open
Everyone gets Digital Habits Studio and our products. Live sessions are scheduled where they help.
- First weeks
Announce
A short note from leadership and brief talks at team meetings already in the diary. We check uptake along the way.
- Throughout
Review
Results build in your dashboard from day one. At the end we go through them with you and agree what to do next.
Your impact dashboard.
See who takes part and what is changing. The evidence builds as people use the programme, so you can show the return without running an expensive study.
Ways to work with us
Most organisations start with the Studio and add live sessions for the teams that need them.
Digital Habits Studio
Self-paced online training, open around the clock. The instant way to make safe, research-backed support available across your whole organisation.
Delivered by us
Reduce Digital Distraction (90–120 min), the core workshop.
Deep Work Masterclass (60 min), for long stretches of focus.
Short talks (3–15 min), top tips for moments like team away days.
Facilitator Course
Certify your own staff as local experts who run all our live sessions and guide colleagues all year. This is how healthier digital habits become part of your organisation’s culture.
Course datesEvery live session follows one blueprint: participants reflect on their challenges and goals, explore tools that fit, and implement them on the spot.
Tell us where you are starting
A few lines are enough. We will come back with a proposal that fits your organisation.
Prefer email? hello@digitalhabits.org