Our mission
Balanced, intentional device use
We help organisations and individuals use smartphones, tablets, and computers
in a balanced, intentional way — through research-backed training, insights, and tools.
What we make
Training & Tools
We make transformative digital focus skills accessible to everyone. We provide proven behaviour-change steps and open-source focus tools that make it easy to structure digital life to fit everyone's personal goals and devices.
What we share
Research & Policy
We make insights from our work available to inform technology design and government policy, so digital products are built with human wellbeing in mind. We provide a real-time evidence base on digital challenges & solutions.
Why we exist
Mission-Driven & Not-For-Profit
We exist to accelerate a transition to a healthier digital future for all. We are a not-for-profit working closely with our partners in higher education, research, and policy.
Thanks to












ResearchImpact
A virtuous cycle
Through our practical work, we get a detailed understanding of the digital challenges people face in daily life and how to solve them through design. We use that evidence base to support researchers and policy makers — so we can make our digital world safer and healthier by default.
Pricing for educational organisations
Questions about what fits your organisation?
Recommended
Institutional programme
The full Digital Habits delivery stack for your institution: certify your own facilitators and/or make e-learning & our digital focus tools available institution-wide.
Training formats
Certify your own staff to run live group sessions
E-learning
IT-vetted focus tools
Support
Fortnightly participant support call + monthly facilitator call
Impact evaluation
Cost
incl. 1-year certification, then from £300/year for renewal
Sessions delivered by us
Talks & workshops by Digital Habits experts
Training formats
Subject to team availability
IT-vetted focus tools
Support
Fortnightly participant support call
Impact evaluation
Session-level feedback summary
Cost
Prefer to start without training facilitators?
Org-wide e-learning & tools
Digital Habits Studio plus IT-deployable open-source tools — including Phone-Free 2FA — for your whole institution. Campus licence priced by institution size; scholarships available.