Our mission

Balanced, intentional device use

We help organisations and individuals use smartphones, tablets, and computers in a balanced, intentional way — through research-backed training, insights, and tools.

What we make

Training & Tools

We make transformative digital focus skills accessible to everyone. We provide proven behaviour-change steps and open-source focus tools that make it easy to structure digital life to fit everyone's personal goals and devices.

What we share

Research & Policy

We make insights from our work available to inform technology design and government policy, so digital products are built with human wellbeing in mind. We provide a real-time evidence base on digital challenges & solutions.

Why we exist

Mission-Driven & Not-For-Profit

We exist to accelerate a transition to a healthier digital future for all. We are a not-for-profit working closely with our partners in higher education, research, and policy.

Thanks to

Logo for UKRI EPSRCLogo for the Carlsberg FoundationLogo for Oxford UniversityLogo for University of EdinburghLogo for University of LeedsLogo for University of St AndrewsLogo for London School of Hygiene & Tropical MedicineLogo for University of CopenhagenLogo for Santa Clara UniversityLogo for University of MaastrichtLogo for Somerville CollegeLogo for Linacre CollegeLogo for ImpactU

ResearchImpact

A virtuous cycle

Through our practical work, we get a detailed understanding of the digital challenges people face in daily life and how to solve them through design. We use that evidence base to support researchers and policy makers — so we can make our digital world safer and healthier by default.

Training& ToolsResearch& Policy

Pricing for educational organisations

Location

Questions about what fits your organisation?

Recommended

Institutional programme

The full Digital Habits delivery stack for your institution: certify your own facilitators and/or make e-learning & our digital focus tools available institution-wide.

Training formats

Certify your own staff to run live group sessions

Unlimited Design for Life workshopsfrom £795
Unlimited Deep Work & Short talks+£450

E-learning

For workshop participantsincl.
Institution-widepriced by institution size

IT-vetted focus tools

Included for all participants in live group sessions and e-learning users

Support

Fortnightly participant support call + monthly facilitator call

Impact evaluation

Facilitator Hub: automated admin & analyses of anonymised outcome data

Cost

from £795

incl. 1-year certification, then from £300/year for renewal

Learn more

Sessions delivered by us

Talks & workshops by Digital Habits experts

Training formats

Short talkfrom £275
Deep Work (1hr)£475
Design for Life (2hr)£675
Tailored programmeGet in touch

Subject to team availability

IT-vetted focus tools

Included for all participants in training sessions & tailored programmes

Support

Fortnightly participant support call

Impact evaluation

Session-level feedback summary

Cost

from £275/session

Prefer to start without training facilitators?

Org-wide e-learning & tools

Digital Habits Studio plus IT-deployable open-source tools — including Phone-Free 2FA — for your whole institution. Campus licence priced by institution size; scholarships available.