Reduce Digital Distraction Workshop information
Thank you for your interest in the Reduce Digital Distraction Workshop! The workshop is an evidence-based and effective way to take back control over your digital device use.
If you are curious about the research behind it, have a look at the research section of our website.
On this page, you can read about what happens in the workshop.
You can also learn about how to opt-in to contribute to world-leading academic research with anonymised workshop data.
Creators
Dr Ulrik Lyngs
Research Fellow, University of Oxford
Denmark's national Media Council for Children & Youth
Maureen Freed
Psychotherapist & mental health consultant, previously Deputy Head of Counselling, University of Oxford
Dr Konrad Kollnig
Professor at Maastricht University's Law & Tech Lab, and developer of TrackerControl (200k+ downloads)
Roxane Maar
Serial tech venture founder, board member at Denmark's largest International School, and formerly at the UN.
Questions about the workshop
Contact details
If you have any questions or would like to discuss the workshop further, please contact:
Dr Ulrik Lyngs
Director, Centre for Digital Habits
Email: ulrik@digitalhabits.org